Retreats & Workshops
All of our retreats and workshops are designed to Nourish Your Inner Goddess
The idea here ladies is to embrace your divine heart, cultivate connection with your inner self and to nourish your being. Embracing rest, rejuvenation, relaxation and creating community with fellow sisters on this women’s retreat, is our purpose of offering this extended weekend.
Our intentions: We want to teach Yoga, Bellyfit®, and other fitness formats in order to open your physical honoring of play. We want to rest. We want to feel nourished in the sunshine and by the pool. We want to lead you in meditation and have conversation around embodying your playful heart. We want to cultivate presence with spirit (whatever that means to you). We also want to have some fun, and laugh and play, and eat good food with other women who want to share these experiences with us!
Questions to consider: What are your intentions to come? What are your goals for this trip? What do you want to embrace or let go of, connected to playfulness? What would you find amazing to do with a trip to serve you? (shop, explore culture, embrace mother earth, relax, sleep, swim, etc). What kind of movement classes would serve you? (Yoga, Bellyfit®, Barre, Strength & Stretch, Etc.)
General Classes change per location, and are designed per group, as well as the places we visit. Stay tuned for the next trips’ details!
We will have a few jaunts before then, so start a savings jar made especially for you to nourish your inner goddess!
Upcoming Workshops
Inquire for future dates.
Upcoming Retreats
Stay tuned for details about Peru in the Spring of 2021!
